Improving Mindfulness Through Gratitude, Filtering, And Active Listening

$35.00 per 90 days

SUBSCRIPTION FOR 3 months

Description

Improving mindfulness is about understanding yourself and being “in the moment”. Your participants will become more mindful of their actions and learn how to express and interpret their present environment. They will create positive connections and increase their self-regulation of attention and personal experiences.

Improving Mindfulness will provide benefits throughout their professional and personal lives. Improving mindfulness through gratitude, filtering, and active listening will give your participants the advantage of seeing things in a new light. This workshop has the ability to give your participants an increased recognition of mental events in the present moment which provides countless benefits.

About ADRA

ADRA an online Academy for Career and Professional Development.

Office Florida

121 South Orange Avenue, Suite 1500, Orlando, Florida 32801
407-298-3751
info@adraceu.com

Office Virginia

1655 North Arlington Drive Suite 700, Orlando, Florida 32801
703-584-5504
inf@adraceu.com

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